Today everyone is discussing viruses and pandemics, vaccines and investments, or about a settled life with a plan to buy a beach house. But why isn’t anyone taking note of…
A recent study has revealed that eggshells are a rich source of calcium carbonate and can be used to restore damaged bones. Eggshells are the commonest items discarded from the…
Approximately one third of the world deaths are caused due to Heart disease. With the drastic lifestyle changes that have taken place over the years diet plays a key role…
Orange Peels Benefits Juicy, sweet, and well-known for its concentration of Vitamin C, oranges, and the healthy citrus fruit, are the perfect snack and add a special tangy flavor to…
Diabetes Management Diabetes is a serious health problem, which is spreading very rapidly across the world. It is the collective end result of an unhealthy diet, improper sleep, lack of…
Indian Tempering Indian Tempering has a tantalizing aroma and specific mouth-watering taste, take it any kind of dish- from north Indian to south Indian. Ever wondered what the secret behind…
Caffeine Myths Have you ever heard of light, medium, and dark roast in coffee? Do you think the amount of caffeine in coffee depends on its roast? Well, if you…
Turmeric “Leave your drugs in the chemist’s pot if you can heal the patient with your food” – Hippocrates The practice of Ayurveda has been considered as an ancient one,…
Emerging Nutrition Trends Health and wellness trends are changing the consumer point of view towards the nutrition products. They demand the adequate informed choices of products to be made available…
Food Cravings Here are a few steps which will help you stop craving on unhealthy junky foods Meals – Plan Them, Don’t Miss Them Plan your meals according to your…
