While dancing is a fun activity most people enjoy, many fail to utilize its full potential disregarding its valuable physical and mental benefits. Amateur dancers conquer limitations like body instability, injury trepidations, and psychological fears as they enter this dynamic field, preventing them from excelling in this art.
Dancer, academic, and entrepreneur David Outevsky addresses these fears and implements well-researched solutions to make dance more effective for non-professionals.
As a Ph.D. in dance studies, David links practitioners and theoreticians by forming a bridge between science and art. His extensive knowledge of dance science makes him more than just a dance instructor — he is a dance scholar.
With his resourceful knowledge and incomparable expertise, David checks all the boxes as an ideal dance instructor. He leverages his skills as a dance instructor and is just the way he was on stage — determined, disciplined and curious.
David offers dance classes and teaches the perfect execution of every dance step, upgrading the overall performance.
He enables non-dancers to understand the science behind every dance step so they resonate with the impact of movement on their body. Many non-professional dancers report positive results of these classes on their back pain, mental imbalances, and joint issues.
At Outevsky Bespoke Dance Education, non-dancers get the ultimate experience as David implements the following strategies to make dance classes more resourceful:
Group Practice Classes
David offers group practice classes to make it more enjoyable. Learning preferred dance styles, like social dance and ballroom dance, with people with similar interests enhances motivation and confidence.
Teacher Training
David also conducts teacher training classes for those interested to teach dance to older adults such as those working as animators in senior homes or elderly care professionals wanting to add new skills to their resume. He plays music older people would enjoy and takes into account physical limitations like spinal deformations, low bone density, and balance issues.
Addressing and Preventing Common Injuries in Movement and Dance
During his research, David closely examined the causes of various dance injuries, such as hypermobility, spinal misalignments, and low strength and proprioception capabilities.
With this knowledge, David enables even non-dancers and movers in general to prevent such health conditions. He identifies the problem and teaches remedial exercises that help each student reduce the risk of re-injury.
This effort minimizes the risk of injuries in non-dancers and provides excellent stability and balance to non-professional dancers.
Performance Enhancement Strategies
Non-dancers familiar with basic dancing practices but with rusty skills also benefit from David’s dance practice classes.
David uses performance enhancement strategies like macro-cycle periodization planning and aerobic and anaerobic conditioning that improves coordination. He champions motion and muscular endurance training and performance psychology that play a pivotal role in dance performances.
In this era of modern scientific knowledge, dance is no more limited to professionals. It is a healthy activity and a unique expression that can be mastered by training from an expert dance instructor.
David’s passion for promoting dance through Outevsky Bespoke Dance Education is unmatchable due to his array of experience. To book an in-person or virtual dance practice class, visit Outevsky Bespoke Dance Education here.
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