Healthy teeth are essential to your child’s general health. Poor oral hygiene in children can result in cavities, bad breath, and potential infections. If left untreated, these issues can lead to other more severe problems with playing, speaking, eating, and learning. Teaching your kids about dental care early on sets a solid foundation for better oral hygiene in the future. In this article, we’ll be sharing six essential practices for boosting your kid’s oral health.
Brush Twice and Floss Once Daily
Ensure you supervise your children’s teeth brushing process until you are confident that they can handle the process on their own. Flossing daily is also vital for oral hygiene for kids. By flossing regularly, you can get rid of plaque between the teeth and below the gum that cannot be reached by brushing. One of the most common causes of cavities in kids is plaque accumulation due to a lack of flossing or brushing.Rinse After Meals
Your children don’t necessarily have to brush their teeth after every snack or meal. However, having them rinse their mouths with saltwater after drinking or eating is a better idea. This serves as a bath for their teeth and could wash away most food debris and bacteria. It will also encourage saliva flow, which aids in remineralizing your kids’ teeth.
Provide Them With a Balanced Diet
Bacteria found in the mouth survives on starches and sugars, and releases acids that damage tooth enamel, eventually resulting in cavities. Encourage your kids to eat a healthy diet rich in calcium, proteins, vegetables, fiber, and complex carbohydrates to avoid this.
Regular Visits With a Dentist
During regular checkups, the dentist can ensure that your kids’ dental is on track, inspect for cavities, and ensure their gums and teeth are healthy. If they notice any issue after the examination, they can jump in while it’s still easy to manage. A lot of consideration goes into getting a dentist for your kids. If you reside in Canada, there is a family dentist on Coquitlam, BC that could handle pediatric dental checkups.
Use Fluoride Toothpaste
Fluoride is essential to your child’s dental care because it makes the teeth resistant to the acids released by the bacteria in the mouth. In younger individuals, fluoride gets integrated with permanent teeth, resulting in long-term benefits. You can also opt for topical fluoride treatment from the dentist in addition to embracing fluoride toothpaste.
Mouth Safety
Dental safety is another major part of your children’s oral health. You have to ensure that your kids are always wearing mouthguards whenever they play sports. By doing so, you can protect your kids from oral injuries. Research has proven that children below the age of seven sustain about half of their dental injuries while playing at home, so childproofing your home should be essential for every parent.
By teaching your kids how to properly brush their teeth, regularly using fluoride for their teeth, limiting the sugary foods they consume, and never skipping the scheduled visits to the dentist, you can ensure that your kids’ oral health is always on track.
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