In addition to feeling hungrier than usual while breastfeeding, a nursing mother may also feel thirstier. The water

Crisis management is the process of preparing for, managing, and mitigating the damage caused by unexpected negative events

What is Melasma? Melasma is a common skin condition characterized by the overproduction of melanin, the natural pigment

What is a Skin Rash? (1) A skin rash, also known as erythema, represents changes in skin’s characteristics

What is Insomnia? Insomnia, a common sleep disorder, is a complex condition that involves having difficulties in sleeping

Vitamin B12 is important for your overall health, mainly for its role in red blood cell formation, nerve

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Introduction Shoulder muscle strain, a common injury, can happen at any age and regardless of activity level. It

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According to the World Health Organization (WHO) good nutrition is a pivotal part of people’s health and development.