5 Ayurvedic morning drinks

Warm Lemon Water

– Supports digestion and detoxification. – Boosts immunity and reduces inflammation.

Ginger-Tulsi Tea

– Stimulates digestion and metabolism. – Relieves congestion and supports respiratory health.

Cumin-Coriander-Fennel Tea

– Balances digestion and reduces bloating. – Detoxifies the body and supports liver function.

Golden Milk (Turmeric Latte) 

– Soothes inflammation and eases joint pain. – Improves sleep quality and reduces stress.

Amla (Indian Gooseberry) Juice

– Rich in Vitamin C and antioxidants, boosts immunity. – Supports healthy hair and skin.