5 Ayurvedic morning drinks
Warm Lemon Water
– Supports digestion and detoxification.
– Boosts immunity and reduces inflammation.
Ginger-Tulsi Tea
– Stimulates digestion and metabolism.
– Relieves congestion and supports respiratory health.
Cumin-Coriander-Fennel Tea
– Balances digestion and reduces bloating.
– Detoxifies the body and supports liver function.
Golden Milk (Turmeric Latte)
– Soothes inflammation and eases joint pain.
– Improves sleep quality and reduces stress.
Amla (Indian Gooseberry) Juice
– Rich in Vitamin C and antioxidants, boosts immunity.
– Supports healthy hair and skin.
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