Establish a daily routine that includes dedicated time for work, rest, and personal development. Consistency in your schedule helps train your mind to focus during specific periods.
Eliminate Distractions:
Identify and minimize distractions in your environment. This might include turning off notifications, creating a dedicated workspace, or using website blockers during focused work periods.
Hold Yourself Accountable
Regularly assess your progress towards your goals. Reflect on your achievements and areas that need improvement.