Avocados, a popular fruit worldwide, is often called a “superfood”. Not only are they delicious, but they are

Are you ready to embark on an exciting journey through your body’s amazing systems? Let’s discover your body’s

Introduction Yogurt is not just a tasty dairy snack enjoyed in every culture around the globe; more importantly,

Obsessive thoughts are persistent, repetitive, and unwanted mental preoccupations that individuals cannot eliminate from their minds. These thoughts

There are two types of people according to their circadian rhythms, which are the physical, mental, and behavioral

Due to the increased consumption of processed and unhealthy foods, people need to detox their bodies. Detoxification refers

Introduction Natural childbirth is a complex, yet rewarding and emotional experience for the mother. She must be physically,

Early development is a foundational period in a child’s life to ensure healthy growth and maturation. Speech and

A miscarriage, also called a spontaneous abortion, refers to the sudden, unexpected loss of a pregnancy before the

Introduction Polycystic Ovarian Syndrome (PCOS) is a common condition that consists of a group of symptoms due to

Like all medications, birth control pills have undesirable side effects. Birth control pills are a commonly used contraception

When children experience chronic anxiety, even well-intentioned parents who don’t want their child to suffer can end up